Schedule

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Members, login to the member portal to sign up for classes: Member Portal

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You can’t out-train bad nutrition

FREE trial class:

Contact us to schedule your free trial class           

CrossFit:

Your first month of CrossFit will entail learning the movements with little to no weight and building intensity
Monday-Thursday: 6 a.m., 9:30 a.m., 5 p.m., 6 p.m.
Friday: 6 a.m., 9:30 a.m., 5 p.m., 6 p.m.
Saturday: 10 a.m.

Private Lessons (1-on-1 or pairs): By appointment