Saturday, 9/3/2016

No Barbell Club until further notice

Monday, 9/5/2016 – 9:30 a.m. class only! Happy Labor Day!

Mobility:
Calf/Achilles

WOD:
Death by 10 Meter Run

Core/Accessory:
Alternating Tabata: Hollow/Superman

Post your results to the comment section.

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