NO 6 p.m. class on Monday, 6/6/2016 – but come at 5:45 for the FREE mobility workshop!
Airrosti will be giving a free mobility workshop at CFC on Monday, June 6 at 5:45 p.m.! There will be NO 6 p.m. workout. You need this in your life! Please sign up: https://go.airrosti.com/scheduler/event/AI4NOCK73FA
Hang Squat Clean
3×8 Strict toes-to-bar
Mobility Workshop at 5:45
Post your results to the comment section.