Saturday, 3/26/2016

CrossFit Open Workout 16.5!

http://games.crossfit.com/workouts/the-open

21-18-15-12-9-6-3 reps for time of:
Thrusters (Rx’d Men: 95#; Scaled Men & Rx’d Women: 65#; Scaled Women: 45#
Burpees (Bar facing)

Don’t forget to RSVP for the Pizza Party and come celebrate with us on Friday, April 1!

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