Saturday, 3/5/2016

CrossFit Open Workout 16.2!

http://games.crossfit.com/workouts/the-open

 

Rx’d:
AMRAP in 7 minutes:

10 Power Snatch (75#/55#)

3 Bar Muscle Ups

 

Scaled:

AMRAP in 7 minutes:

10 Power Snatch (55#/33#)

5 Jumping Chest-to-Bar Pull-Ups

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