Be sure to watch the announcement of Open Workout 16.2 on games.crossfit.com tonight at 8 p.m. If you want to do Open workout 16.2 on a day other than Saturday, 3/6 please let me know so we can plan! All you really need is someone who knows the standards to judge for you. It doesn’t have to be a coach!
AMRAP in 6 minutes:
10 Push Press (75#/55#)
3×8 GHD Bench Press
3×8 Kettlebell Windmills
Post your results to the comment section.