Please join us for the Reps 4 MS Fundraiser WOD on Saturday at 10 a.m.! If you can donate, it would be appreciated! http://reps4ms.com/register-donate/
5×1 Snatch Balance
400 meter run
15 Box Jumps (30″/24″)
Accumulate 2 minutes plank each side
3×8 Kettlebell Windmills
Post your results to the comment section.