Community, CrossFit, competition, caffeine… What could be better?
Bring or invite a CrossFit-ing friend!
Come for a team-based, all-level, unknown-and-unknowable, multi-WOD competition guaranteed to be tons of fun!
You DO NOT need to have a team assembled beforehand. In fact, we’ll be choosing captains and picking teams on Saturday!
This is purely for fun and camaraderie, if you can’t tell already. No need to be intimidated. If you did a WOD this week, there’s no reason you shouldn’t take part!
Please RSVP if you will be participating, so that proper provisions and planning can be arranged.
What else do you need to know?
Run 1 Mile
50 Abmat Sit-Ups
100 Band Pull Aparts
Post your results to the comment section.